The constant stream of information we get through mobile and hand-held devices is changing the way we think. This New York Times article explains how the use of digital technology is altering our brains, and how retreating into nature can reverse the effects:
http://www.npr.org/templates/story/story.php?storyId=129384107
Posted on August 24th, 2010. No comments... »
Tags: computer, digital overload, hand-held device, information overload, mobile device, nature therapy, technology.
Hiking and camping in the wilderness can be dangerous. Experience and preparation reduce risk but will never eliminate it.
Information published in a book or on a website—regardless how authoritative—is not a substitute for common sense or sound judgment. Your safety is your responsibility. The unique details of your specific situation and the decisions you make at that time will determine the outcome.
When hiking, threats to your wellbeing are unpredictable; you must always be aware. In the backcountry, risk is subjective; you must gauge it for yourself. Away from civilization, small mistakes can have severe consequences; you must vigilantly prevent injury and avoid becoming disoriented.
Never hike alone. Before setting out, check the weather forecast and current trail conditions; adjust your plans accordingly. Always carry a map and compass, a first-aid kit, extra clothing, a personal locator beacon, plus enough food and water to survive an emergency.
If you doubt your ability to negotiate rough terrain, respond to wild animals, or handle sudden, extreme weather changes, hike only in a group led by a competent, licensed guide.
The authors and the publisher disclaim liability for any loss or injury incurred by anyone using information published on this website or in the books presented on this website.